I received my health coaching training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. I continue to take classes to keep informed on all the new studies and theories as they emerge.  I have also trained with Jack Canfield in his exclusive Train the Trainer program to learn to teach the Success Principles.  Using these principles has allowed thousands of people to realize their goals and dreams in all areas of their lives.  Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

I also have a Master of Arts in Psychology from Boston University where I’ve taken many additional classes after that degree as well.  I am a Reiki Master Teacher in the lineage of Reiki Jin Kei Do.  I’m a certified Wellness Coach, Stress Management Coach, and Laughter Yoga Leader.

In addition to that, I have had the most transformational experience being trained by Jack Canfield himself on his Success Principles in his exclusive Train the Trainer program.

I have learned that the best way to help others is to empower them to make decisions and choices that lead them on their own personal path.  My intention and committment is to help you live a life you love and achieve the health, happiness, and balance you deserve.

Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.